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  2. Flood v. Kuhn - Wikipedia

    en.wikipedia.org/wiki/Flood_v._Kuhn

    On January 30, 1956, three days after graduating from high school, Bobby Mattick, a scout for the Cincinnati Reds, offered Flood a $4,000 contract to join the team. [88] Flood was assigned to the minor league High Point-Thomasville Hi-Toms, where he encountered segregation and racist chants from the fans. [89]

  3. Yahoo! Games - Wikipedia

    en.wikipedia.org/wiki/Yahoo!_Games

    Games on Demand–which provided free demos and full-size downloads of full PC games for a charge. [citation needed] The site featured an "All Star" system for users, in which a user could pay to get an All Star username. All Star users were able to get extra privileges on Yahoo! Games sites such as disabling pop-up ads.

  4. 10 Total-Body Strength Exercises That Are Crucial After 40 - AOL

    www.aol.com/10-total-body-strength-exercises...

    "It's safe to say that starting to incorporate weight training prior to 30 is optimal, as muscle mass and strength 'typically' peak between 30 to 35 years-old. ... This full-body exercise mainly ...

  5. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    Next, pass the kettlebell around your body, switching between hands in the front and the back of your body." Complete three rounds of 15 to 20 passes with 60 to 90 seconds of rest. 9.

  6. Benefits of regular exercise: How working out can ... - AOL

    www.aol.com/lifestyle/benefits-regular-exercise...

    That breaks down to between 15-30 minutes of exercise, five days a week, depending on your intensity level. ... Exercise transforms your body. Exercise builds muscle, helps manage weight and ...

  7. Burpee (exercise) - Wikipedia

    en.wikipedia.org/wiki/Burpee_(exercise)

    The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as an aerobic exercise. [ 1][ 2] The basic movement as described by its namesake, physiologist Royal ...

  8. Strengthen and tone your entire body with this 31-day ... - AOL

    www.aol.com/news/strengthen-tone-entire-body-31...

    A fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength workout, resistance band and dumbbell exercises, and a walking challenge.

  9. 30 Days (TV series) - Wikipedia

    en.wikipedia.org/wiki/30_Days_(TV_series)

    30 Days is an American reality television series created and hosted by Morgan Spurlock for FX.In each episode, Spurlock, or some other person or group of people, spend 30 days immersing themselves in a particular lifestyle with which they are unfamiliar (e.g. working for minimum wage, being in prison, a Christian living as a Muslim, etc.), while discussing related social issues.

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