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  2. Project Nike - Wikipedia

    en.wikipedia.org/wiki/Project_Nike

    Project Nike (Greek: Νίκη, "Victory") was a U.S. Army project, proposed in May 1945 by Bell Laboratories, to develop a line-of-sight anti-aircraft missile system. The project delivered the United States' first operational anti-aircraft missile system, the Nike Ajax, in 1953. A great number of the technologies and rocket systems used for ...

  3. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

  4. The Best 20-Minute Butt And Leg Workout You Can Do With ... - AOL

    www.aol.com/lifestyle/youve-got-20-minutes...

    The Workout. Time: 20 minutes Warmup: 4 moves (30 seconds each) Round 1: 3 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...

  5. Semi-Automatic Ground Environment - Wikipedia

    en.wikipedia.org/wiki/Semi-Automatic_Ground...

    The Semi-Automatic Ground Environment ( SAGE) was a system of large computers and associated networking equipment that coordinated data from many radar sites and processed it to produce a single unified image of the airspace over a wide area. [5] SAGE directed and controlled the NORAD response to a possible Soviet air attack, operating in this ...

  6. The 30-Minute Muscle-Building Leg Workout - AOL

    www.aol.com/news/30-minute-muscle-building-leg...

    Don't settle for lackluster results -- this lower-body routine will rev up your quads, hamstrings and glutes by adding horsepower to everyday exercises.

  7. A 7-Minute Leg Workout That Can Make Any Day Leg Day - AOL

    www.aol.com/lifestyle/7-minute-leg-workout-day...

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  8. Bill Bowerman - Wikipedia

    en.wikipedia.org/wiki/Bill_Bowerman

    Bill Bowerman. William Jay Bowerman (February 19, 1911 – December 24, 1999) was an American track and field coach and co-founder of Nike, Inc. [1] Over his career, he trained 31 Olympic athletes, 51 All-Americans, 12 American record-holders, 22 NCAA champions and 16 sub- 4 minute milers. [2]

  9. Combat boot - Wikipedia

    en.wikipedia.org/wiki/Combat_boot

    Combat boot. Combat or tactical boots are military boots designed to be worn by soldiers during combat or combat training, as opposed to during parades and other ceremonial duties. Modern combat boots are designed to provide a combination of grip, ankle stability, and foot protection suitable for a rugged environment.