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  2. Soundcore Sleep A10 review: Super-small earbuds to help you ...

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    The A10 charging case features a sliding top panel, making for easy earbud extraction, and three external LEDs to indicate battery status. You'll need the supplied USB-C cord for charging; this ...

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

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    These Basic Earbuds. The Work Earbuds Classic. Raycon. For everyday wear that’s easy to take in and out, these buds are the perfect pick! See it! Get The Work Earbuds Classic (originally $120 ...

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Isolation tank. Category. v. t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

  6. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1][ 2] TM instruction encourages students to be not alarmed by random ...

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