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  2. Sleep in space - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_space

    Sleep in space. An astronaut asleep in the microgravity of Earth orbit-continual free-fall around the Earth, inside the pressurized module Harmony node of the International Space Station in 2007. Sleeping in space is part of space medicine and mission planning, with impacts on the health, capabilities and morale of astronauts.

  3. Effect of spaceflight on the human body - Wikipedia

    en.wikipedia.org/wiki/Effect_of_spaceflight_on...

    The effects of spaceflight on the human body are complex and largely harmful over both short and long term. [ 1] Significant adverse effects of long-term weightlessness include muscle atrophy and deterioration of the skeleton ( spaceflight osteopenia ). [ 2] Other significant effects include a slowing of cardiovascular system functions ...

  4. Patricia S. Cowings - Wikipedia

    en.wikipedia.org/wiki/Patricia_S._Cowings

    Patricia S. Cowings (born December 15, 1948) is an aerospace psychophysiologist. She was the first American woman to be trained as a scientist astronaut by NASA; [1] though she was an alternate for a space flight in 1979, she did not travel to space. [2] She is most known for her studies in the physiology of astronauts in outer space, as well ...

  5. Women out of this world: Changing the norm of space travel - AOL

    www.aol.com/women-world-changing-norm-space...

    Jun. 17—Fewer than 100 women have flown to space, out of the around 700 astronauts that have made the trip. That's about 13% of space travelers. Female pioneers are attempting to change that ...

  6. List of women astronauts - Wikipedia

    en.wikipedia.org/wiki/List_of_women_astronauts

    The following is a list of women who have traveled into space, sorted by date of first flight. This list includes Russian cosmonauts , who were the first women in outer space. Valentina Tereshkova became the first woman to go to space in 1963, very early in crewed space exploration , and it would be almost twenty years before another flew ...

  7. Out Like a Light—We've Got the Best 130 Sleep Quotes ... - AOL

    www.aol.com/lifestyle/light-weve-got-best-130...

    101. "My body has decreed that I shall nap, and nothing will stand in my way.” ― Kathryn Ormsbee. 102. "People spend money on beauty potions, but a good night's rest makes all the difference."

  8. Women in NASA - Wikipedia

    en.wikipedia.org/wiki/Women_in_NASA

    The role of women in and affiliated with NASA has varied over time. As early as 1922 women were working as physicists and in other technical positions. [1] Throughout the 1930s to the present, more women joined the NASA teams not only at Langley Memorial, but at the Jet Propulsion Laboratory, the Glenn Research Center, and other numerous NASA sites throughout the United States. [2]

  9. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...