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2. What Is Gluten? Common Foods, Conditions, and More - Healthline

   www.healthline.com/nutrition/what-is-gluten

   Gluten is a protein found in many foods. This article explores who should avoid gluten, what foods contain it, how to eat a gluten-free diet, symptoms, and more.

3. 8 Foods High in Gluten and Why You Should Avoid Them - WebMD

   www.webmd.com/diet/foods-high-in-gluten

   Gluten is a protein found in wheat, barley, and rye which can be difficult to digest. Learn which foods to avoid if you can’t tolerate gluten.

4. What Is Gluten and What Does It Do? | Johns Hopkins Medicine

   www.hopkinsmedicine.org/health/wellness-and-prevention/what-is-gluten-and-what...

   What is gluten? “Gluten is a protein found in the wheat plant and some other grains,” explains Rajagopal. Gluten is naturally occurring, but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor. It also works as a binding agent to hold processed foods together and give them shape.

5. The Most Common Signs of Gluten Intolerance - Healthline

   www.healthline.com/nutrition/signs-you-are-gluten-intolerant

   Gluten-related disorders (GRDs) such as celiac disease, non-celiac gluten sensitivity (NCGS), and wheat allergy can affect your skin, digestive system, mood, and joints.

6. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   Gluten is a structural protein naturally found in certain cereal grains. [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [2]

7. What is Gluten? - Celiac Disease Foundation

   celiac.org/gluten-free-living/what-is-gluten

   Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even ones that would not be expected.