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  2. History of United States postage rates - Wikipedia

    en.wikipedia.org/wiki/History_of_United_States...

    On September 25, 2013, the USPS announced a 3-cent increase in the First Class postal rate, effective January 26, 2014, increasing the price of a stamp to 49 cents. Bulk mail, periodicals, and package service rates were also increased by 6 percent. A loss of US$5 billion during the 2013 fiscal year was the reason given for the increase.

  3. Postage stamps and postal history of Singapore - Wikipedia

    en.wikipedia.org/wiki/Postage_stamps_and_postal...

    History. 1892 Straits Settlements stamp. A postal service had been available in Singapore since the contemporary city was founded by Stamford Raffles in 1819. Postal services were first directly organised in Singapore in 1826, and from 1829 rectangular postmarks began to be used on local correspondence.

  4. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

  5. The Shangri-La Diet - Wikipedia

    en.wikipedia.org/wiki/The_Shangri-La_Diet

    RM222.2 .R5597 2007. The Shangri-La Diet is both the name of a book by the psychologist Seth Roberts, a professor at Tsinghua University and professor emeritus at UC Berkeley, and the name of the diet that the book advocates. The book discusses consuming 100–400 calories per day in a flavorless food such as extra-light olive oil or canola oil ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

  7. Doctors are prescribing the weight loss drug semaglutide ...

    www.aol.com/lifestyle/doctors-prescribing-weight...

    However, clinical trials and post-marketing surveys “clearly demonstrated that the drug also has the capability of helping people lose weight,” Dr. Zhaoping Li, chief of clinical nutrition and ...

  8. How Much Weight Can I Safely Lose in a Week? - AOL

    www.aol.com/much-weight-safely-lose-week...

    According to the Centers for Disease Control and Prevention (CDC), losing about one to two pounds per week will lead to long-term weight loss, which is much more sustainable than rapid weight loss ...

  9. Fall of Singapore - Wikipedia

    en.wikipedia.org/wiki/Fall_of_Singapore

    The fall of Singapore, also known as the Battle of Singapore, [c] took place in the South–East Asian theatre of the Pacific War. The Japanese Empire captured the British stronghold of Singapore, with fighting lasting from 8 to 15 February 1942. Singapore was the foremost British military base and economic port in South–East Asia and had ...