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  2. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Nori. Nori ( Japanese: 海苔) is a dried edible seaweed used in Japanese cuisine, usually made from species of the red algae genus Pyropia, including P. yezoensis and P. tenera. [ 1] It has a strong and distinctive flavor, and is generally made into flat sheets and used to wrap rolls of sushi or onigiri (rice balls).

  3. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [ 1] They typically contain high amounts of fiber. [ 2][ 3] They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. [ 2] Seaweeds are also harvested or cultivated for the extraction of ...

  4. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive. [19] It is also a source of dietary fiber.

  5. From soups to cheese: what seaweed can bring to the ... - AOL

    www.aol.com/soups-cheese-seaweed-bring-dinner...

    Seaweed has long been popular in Asia, which is responsible for 98% of the annual 35 million metric tons of it sold worldwide, according to the UN’s Food and Agriculture Organization. However, a ...

  6. Laverbread - Wikipedia

    en.wikipedia.org/wiki/Laverbread

    Laverbread and toast. Laverbread ( / ˈleɪvər -, ˈlɑːvər -/; Welsh: bara lafwr or bara lawr; Irish: sleabhac) is a food product made from laver, an edible seaweed (littoral alga) consumed mainly in Wales as part of local traditional cuisine. The seaweed is commonly found around the west coast of Great Britain, and the coasts of Ireland ...

  7. Hijiki - Wikipedia

    en.wikipedia.org/wiki/Hijiki

    Hijiki (ヒジキ, 鹿尾菜 or 羊栖菜, hijiki) ( Sargassum fusiforme, syn. Hizikia fusiformis ), sometimes called hiziki, is a brown sea vegetable that grows wild on the rocky coastlines of East Asia. Hijiki has been a part of the Japanese culinary sphere and diet for centuries. It is rich in dietary fiber and essential minerals such as ...

  8. 9 Potential Sea Moss Benefits, According to Experts - AOL

    www.aol.com/lifestyle/9-potential-sea-moss...

    Irish moss is also a good protein source, and protein is known to aid muscle recovery, growth and repair. Additionally, red seaweed has a high concentration of taurine , an amino acid found in ...

  9. Saccharina japonica - Wikipedia

    en.wikipedia.org/wiki/Saccharina_japonica

    Saccharina japonica. Saccharina japonica is a marine species of the Phaeophyceae (brown algae) class, a type of kelp or seaweed, which is extensively cultivated on ropes between the seas of China, Japan and Korea. [1] It has the common name sweet kelp. [2] It is widely eaten in East Asia. [3]

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