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Nori. Nori ( Japanese: 海苔) is a dried edible seaweed used in Japanese cuisine, usually made from species of the red algae genus Pyropia, including P. yezoensis and P. tenera. [ 1] It has a strong and distinctive flavor, and is generally made into flat sheets and used to wrap rolls of sushi or onigiri (rice balls).
Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [ 1] They typically contain high amounts of fiber. [ 2][ 3] They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. [ 2] Seaweeds are also harvested or cultivated for the extraction of ...
Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive. [19] It is also a source of dietary fiber.
Beyond food production, seaweed offers a host of other environmental benefits. It has been used to create alternatives to plastic packaging that are biodegradable and compostable, and even edible .
Seaweed has long been popular in Asia, which is responsible for 98% of the annual 35 million metric tons of it sold worldwide, according to the UN’s Food and Agriculture Organization. However, a ...
Caulerpa lentillifera or sea grape is a species of ulvophyte green algae from coastal regions in the Asia-Pacific. This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture. It is traditionally eaten in the cuisines of Southeast Asia, Oceania, and East Asia. It was first commercially cultivated in the ...
Laverbread and toast. Laverbread ( / ˈleɪvər -, ˈlɑːvər -/; Welsh: bara lafwr or bara lawr; Irish: sleabhac) is a food product made from laver, an edible seaweed (littoral alga) consumed mainly in Wales as part of local traditional cuisine. The seaweed is commonly found around the west coast of Great Britain, and the coasts of Ireland ...
Irish moss is also a good protein source, and protein is known to aid muscle recovery, growth and repair. Additionally, red seaweed has a high concentration of taurine , an amino acid found in ...
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