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2. Exercise and music - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_music

   Exercise and music involves the use of music before, during, and/or after performing a physical activity. Listening to music while exercising is done to improve aspects of exercise, such as strength output, exercise duration, and motivation. [1] [2] [3] The use of music during exercise can provide physiological benefits as well as psychological ...

3. 7 Cheap Alternatives to Traditional Gym Resolutions (That You ...

   www.aol.com/7-cheap-alternatives-traditional-gym...

   Happy new year! The time of year when we resolve to be better with our money and more fit -- and probably some other things, too. Signing up at a pricey new gym may be tempting, but in January ...

4. List of Music Choice channels - Wikipedia

   en.wikipedia.org/wiki/List_of_Music_Choice_channels

   The following channels are exclusive to the Music Choice website and its mobile apps. 2K10s - Hits from the 2010s. ' 60s British Invasion. ' 60s Classic Rock. ' 70s Classic Rock. ' 70s Soul. ' 80s One-Hit-Wonders. '80s Rock - Glam/hair metal from the 1980s. ' 90s Club Hits.

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

6. Dave Ramsey: 11 Gym Alternatives That Will Save You Money - AOL

   www.aol.com/finance/dave-ramsey-11-gym...

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   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

8. Power Music - Wikipedia

   en.wikipedia.org/wiki/Power_Music

   Power Music, Inc. developed a series of albums for the NBC show The Biggest Loser, Shape magazine, and Carmen Electra. [3] Power Music's catalog is distributed digitally on their websites, including one such site, ClickMix.com, that uses proprietary technology to allow users to create their own compilation of workout music by choosing the ...

9. Gym membership alternatives - AOL

   www.aol.com/news/gym-membership-alternatives...

   If you're not ready to splurge on a gym membership, January can be the best time to snag some low-cost alternatives! For fitness vouchers up to 85% off, check out sites like Groupon and LivingSocial.