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What Is Massage Therapy? Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall...
In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement. Massage is part of integrative medicine.
During massage therapy, a massage therapist will use their hands, fingers, elbows, forearms, or a massage device to manipulate your body’s soft tissues (muscles, tendons, ligaments, and fascia). The process releases tension and may relieve some symptoms and heal muscle injuries.
The meaning of MASSAGE THERAPY is the manipulation of the muscles and other soft tissues of the body (as by stroking, kneading, or rubbing with one or both hands or an instrument) by a massage therapist for therapeutic purposes (as to relieve pain, promote healing, or improve physical functioning). How to use massage therapy in a sentence.
“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says...
What is massage therapy? Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the ...
Techniques. Practitioners define massage as the manual manipulation of the body's soft tissues to reduce discomfort and stress and promote wellness and health. It's a broad definition, and it covers at least 80 different systems of massage.
For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury. Physical benefits of massage include: Improved circulation; Decreased muscle stiffness; Decreased joint inflammation; Better ...
Massage is a therapeutic technique that involves the manual manipulation of muscles, tendons, ligaments, and other soft tissues in the body. Trained massage therapists use various techniques, such as kneading, rubbing, pressing, and stroking, to alleviate muscle tension, reduce pain, improve circulation, and promote overall relaxation.
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.