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2. Royal Canadian Air Force Exercise Plans - Wikipedia

   en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

   The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

3. United States Air Force Fitness Assessment - Wikipedia

   en.wikipedia.org/wiki/United_States_Air_Force...

   The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...

4. Owner's manual - Wikipedia

   en.wikipedia.org/wiki/Owner's_manual

   Owner's manual. An owner's manual (also called an instruction manual or a user guide) is an instructional book or booklet that is supplied with almost all technologically advanced consumer products such as vehicles, home appliances and computer peripherals . Information contained in the owner's manual typically includes:

5. 10 Clever Year-Round Ways To Fit Back-to-School Shopping Into ...

   www.aol.com/10-clever-round-ways-fit-122103415.html

   Use Online Marketplaces. According to McCullough, popular websites like eBay and Facebook Marketplace are excellent for finding deals on back-to-school items. “Parents often sell items their ...

6. Israeli military sends draft notices for ultra-Orthodox

   www.aol.com/news/israeli-military-sends-draft...

   The Israeli military issued call-up notices to 1,000 members of the ultra-Orthodox community on Sunday in a move meant to bolster the army's ranks but which could further inflame tensions between ...

7. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

8. MOD Pizza announces new owner in attempt to stave off ... - AOL

   www.aol.com/mod-pizza-announces-owner-attempt...

   MOD Pizza – the fast-casual chain where diners can customize individual pizza pies – announced a new owner Wednesday in a move that could prevent or delay a bankruptcy filing.

9. List of former ACC Network (Raycom Sports) affiliates

   en.wikipedia.org/wiki/List_of_former_ACC_Network...

   The following is a list of affiliates with the former ACC Network, an ad hoc syndicated sports network operated by Raycom Sports and featuring the athletic teams of the Atlantic Coast Conference. This network is not to be confused with the ACC Network linear channel (announced on July 21, 2016 by the league and ESPN) which launched in 2019. [1]