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Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity. All known animals sleep or exhibit some form of sleep behavior, and the ...
The Catcher in the Rye is a novel by American author J. D. Salinger that was partially published in serial form in 1945–46 before being novelized in 1951. Originally intended for adults, it is often read by adolescents for its themes of angst and alienation, and as a critique of superficiality in society.
Chronic partial sleep deprivation is a form of sleep deprivation caused when one obtains some but inadequate sleep. Acute sleep deprivation is more widely known as the scenario in which one is awake for 24 hours or longer. [ 8] From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness.
To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...
Delayed sleep phase disorder ( DSPD ), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body ...
Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
Slip on a swimsuit and hit the beach (but wearing sunscreen is a must!), find a hobby or just rot in bed watching the Olympics — there’s no right way to take a break.
The Twilight Zone. ) " It's a Good Life " is the eighth episode of the third season of the American television series The Twilight Zone, and the 73rd overall. It was written by series creator/showrunner Rod Serling, based on the 1953 short story " It's a Good Life " by Jerome Bixby. The episode was directed by James Sheldon, and is considered ...