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Jerky. Orange-marinated beef jerky. Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried, salted meat".
Beef Jerky. Shutterstock. Serving size: 28 grams Calories: 60 ... "Like most game meats, including deer, elk, and venison, bison is a red meat much leaner than beef," says Moody. "That's because ...
Meat. A selection of uncooked red meat, pork and poultry, including beef, chicken, bacon and pork chops. Meat is animal tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of animals, including chickens, sheep, goats, pigs, horses ...
The question of whether beef jerky is healthy does not have a simple yes or no answer; it depends on various factors including the specific product in question and how it fits into your overall diet.
Biltong. Biltong is a form of dried, cured meat which originated in Southern African countries ( South Africa, Zimbabwe, Malawi, Namibia, Botswana, Lesotho, Eswatini, and Zambia ). Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.
The downside: Jerky is considered a processed meat. The World Health Organization classifies processed meats, including jerky, as a carcinogen, and says that eating 50 grams of processed meat per ...
Venison may be eaten as steaks, tenderloin, roasts, sausages, jerky, and minced meat. It has a flavor reminiscent of beef. [5] Cuts of venison tend to have a finer texture and be leaner than comparable cuts of beef. [6] However, like beef, leaner cuts can be tougher as well.
One large piece of beef jerky has about 82 calories, 2.2 grams of carbs, 5.1 grams of fat and 6.6 grams of protein. In addition to being a good source of lean protein, beef jerky is rich in iron ...
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