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Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .
The Bianconi–Barabási model [1] [2] is named after its inventors Ginestra Bianconi and Albert-László Barabási. This model is a variant of the Barabási–Albert model. The model can be mapped to a Bose gas and this mapping can predict a topological phase transition between a "rich-get-richer" phase and a "winner-takes-all" phase. [2]
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont. It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms. [1]
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2024: 2 Major titles, world No. 1, anti-doping sanction Main article: 2024 Jannik Sinner tennis season Sinner started his year at the Australian Open , where he beat Botic van de Zandschulp , Jesper de Jong , Sebastián Báez , Karen Khachanov and Andrey Rublev (all in straight sets) to reach his second major semifinal and first at the ...
Fish: Try to consume one to two servings of fatty fish (such as salmon, mackerel, and tuna) per week. Habits that support menopause weight loss include: Sleep: Aim for seven to eight hours of ...
The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...
Sommer Ray (born September 15, 1996) is an American social media personality, fitness model, [2] and former competitive bodybuilder.
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