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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of ...

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  4. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Alternative medicine. Shiatsu ( / ʃiˈæts -, - ˈɑːtsuː / shee-AT-, -⁠AHT-soo; [ 1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [ 2] shiatsu derives from the older Japanese massage ...

  5. Traditional Thai massage - Wikipedia

    en.wikipedia.org/wiki/Traditional_Thai_massage

    Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. [1] In the Thai language, it is usually called nuat phaen thai ( Thai: นวดแผนไทย, pronounced [nûa̯t pʰɛ̌ːn tʰāj]; lit. 'Thai-style massage') or nuat phaen boran ...

  6. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi) and get the ...

  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points, or ashi trigger points, with the aim of clearing blockages in ...

  8. These 30 Resorts and Day Spas Offer Instantly Relaxing ... - AOL

    www.aol.com/30-resorts-day-spas-offer-202600416.html

    The 32,000-square-foot facility contains 30 treatment rooms plus saunas, steam rooms, whirlpools and a stunning adult-only outdoor pool so you can keep spa-ing all afternoon. Calling the Sonoran ...

  9. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. [1] [better source needed] There are many variations and techniques used in the application of stone massage therapy, deriving from a ...

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