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2. Menopausal belly fat is real. 5 things a dietitian did to ...

   www.aol.com/news/menopausal-belly-fat-real-5...

   According to the Cleveland Clinic, the process can take years and is associated with a loss of estrogen and may include accompanying symptoms such as hot flashes, increased belly fat, mood swings ...

3. This Menopause Side Effect Was Overlooked. Now Doctors Are ...

   www.aol.com/menopause-side-effect-overlooked-now...

   During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder. New hormone fluctuations not only impact your sleep and mood, but ...

4. Doctors Answer Your Most Pressing Menopause Questions ... - AOL

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   Once you hit menopause and your estrogen stabilizes at a lower level, symptoms may ease on their own. Here’s what you can do until then: • Vaginal dryness: Estrogen thickens the lining of the ...

5. What to know about menopause, according to a doctor - AOL

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   Dr. Leana Wen: Menopause is the period in a woman’s life when her menstrual periods stop. For most women, this natural, biological process occurs as a part of going through midlife when the ...

6. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

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   Meta-Balance. Brain fog can happen with menopause. Pycnogenol, an herbal extract from European pine trees, in Meta-Balance has been linked to better attention and memory. The supplement may help ...

7. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   Menopause can be accompanied by many symptoms, but a few well-known (and oft-dreaded) ones are hot flashes, night sweats, and “menopause belly.” ... as it is always harder to lose fat than to ...

8. Postmenopausal confusion - Wikipedia

   en.wikipedia.org/wiki/Postmenopausal_confusion

   Postmenopausal confusion, also commonly referred to as postmenopausal brain fog, is a group of symptoms of menopause in which women report problems with cognition at a higher frequency during postmenopause than before. Multiple studies on cognitive performance following menopause have reported noticeable declines of greater than 60%.

9. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Consumption of high-protein foods such as eggs, Greek yogurt, beans, chicken breast, tuna, quinoa, and salmon can aid your belly fat-loss efforts and help you avoid further accumulation of ...