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Lighting systems can help seniors maintain balance and stability. Furthermore, sleep deprivation can contribute to decreased postural control. Nightlights that accent horizontal and vertical spaces, such as soft lighting above a doorway or at the foot of a bed, can reduce the risk of falls without disturbing sleep. See also
Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]
As of the end of June, approximately 9.3 million households in Democratic districts and about 9.1 million households in Republican districts receive the monthly benefit, according to AP’s analysis.
mheim3011/istockphoto. 3. Wandering becomes dangerous. Wandering outside of a home and getting lost is a common sign that it’s time for a memory care facility that offers security measures to ...
This is a list of the most expensive celebrity photographs as determined by the fees paid to the subjects, or often their parents, for permission to publish them. Type Person(s)
5. Bookkeeper. If you have an aptitude for math and strong organizational skills, bookkeeping could be a good fit for your retirement years. Some 475,000 bookkeeping, accounting and auditing ...
Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...
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