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2. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical therapists. Needs citation

3. Limbs of the horse - Wikipedia

   en.wikipedia.org/wiki/Limbs_of_the_horse

   Leg injuries that are not immediately fatal still may be life-threatening because a horse's weight must be distributed on all four legs to prevent circulatory problems, laminitis, and other infections. If a horse loses the use of one leg temporarily, there is the risk that other legs will break down during the recovery period because they are ...

4. Lipedema - Wikipedia

   en.wikipedia.org/wiki/Lipedema

   Lipedema is a medical condition that is almost exclusively found in women [ 3] and results in enlargement of both legs due to deposits of fat under the skin. [ 2] Women of any weight may develop lipedema [ 2][ 3] and the fat associated with lipedema is resistant to traditional weight-loss methods. [ 4] There is no cure and typically it gets ...

5. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Bench presses (three sets of 10 to 12 reps) Planks (hole for 30 to 60 seconds) Russian twists ( three sets of 20 twists, 10 per side) Bent-over rows ( three sets of 12 to 15 reps) Mountain ...

6. Leg raise - Wikipedia

   en.wikipedia.org/wiki/Leg_raise

   Leg raises may also be performed with the addition of a weight. This is usually held between the feet and may be a small dumbbell or medicine ball. A large amount of weight can be lifted if the "knee raise" style is used in a standing position. This exercise is also known as a thigh raise and involves the holding of a barbell, dumbbell or ...

7. How Do Pop Stars Like Taylor Swift Make Their Legs So ... - AOL

   www.aol.com/news/pop-stars-taylor-swift-legs...

   So strong! So athletic! I had to get to the bottom of this, so I decided to do some digging and figure out how T-Swift and the pop stars like her get their skin legs so good. But first, a ...