Ads
related to: good source of folate
Search results
Results From The WOW.Com Content Network
Folate (vitamin B 9) refers to the many forms of folic acid and its related compounds, including tetrahydrofolic acid (the active form), methyltetrahydrofolate (the primary form found in blood), methenyltetrahydrofolate, folinic acid, folacin, and pteroylglutamic acid.
And seaweed is a good source of folate, which is important for brain development from conception to old age. You can buy edible seaweed at the supermarket. ... Folic acid overview: Centers for ...
Folate deficiency, also known as vitamin B9 deficiency, is a low level of folate and derivatives in the body. [1] This may result in a type of anemia in which red blood cells become abnormally large and is a late finding in folate deficiency and folate deficiency anemia is the term given for this medical condition. [3]
Research suggests folate reduces the risk of stroke. ... All fruit is good for you, the American Heart Association emphasizes. ... Apples are a major source of fiber, and contain vitamin C and ...
In addition to providing protein and fiber, lentils are rich in B vitamins, potassium, iron, folate and thiamin. Lentils are also a good source of polyphenols, says Zumpano, which are plant-based ...
[better source needed] Vitamin B 9: Folate: Folate acts as a co-enzyme in the form of tetrahydrofolate (THF), which is involved in the transfer of single-carbon units in the metabolism of nucleic acids and amino acids. THF is involved in purine and pyrimidine nucleotide synthesis, so is needed for normal cell division, especially during ...
Ads
related to: good source of folate