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The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The daily dose of 2.5 mg/kg body weight would not cause adverse health effects in the majority of adolescent caffeine consumers. This is a conservative suggestion since older and heavier-weight adolescents may be able to consume adult doses of caffeine without experiencing adverse effects.
Caffeine dependence is a condition characterized by a set of criteria, including tolerance, withdrawal symptoms, persistent desire or unsuccessful efforts to control use, and continued use despite knowledge of adverse consequences attributed to caffeine. [ 1] It can appear in physical dependence or psychological dependence, or both.
America is a country that heavily relies on coffee. Coffee is the most popular beverage in America, beating tap water, tea, soft drinks and juice. According to Drive Research, nearly 3 in 4 ...
Drinking three or more cups of coffee a day may increase your risk for kidney dysfunction, a new study finds. Experts explain coffee’s effects on kidneys. Drinking This Many Cups of Coffee Daily ...
To better distinguish the health impacts of unsweetened, artificially-sweetened and sugar-sweetened coffee, researchers assessed data from the UK Biobank. Information from more than 170,000 ...
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