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2. 10 Best High-Fiber Breads, According to Dietitians - AOL

   www.aol.com/10-best-high-fiber-breads-180040338.html

   3. Aldi L'oven Fresh 12 Grain Bread. Aldi L'oven Fresh 12 Grain Bread. Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh ...

3. 44 Best High-Fiber Foods for a Healthy Diet - AOL

   www.aol.com/44-best-high-fiber-foods-133040574.html

   Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

4. Most people don’t eat enough fiber in a day. These 15 high ...

   www.aol.com/news/most-people-don-t-eat-015118973...

   Sweet Potato Parfait by Joy Bauer. One medium sweet potato has 15% of your daily value of fiber. Eating sweet potatoes for breakfast is a great way to start your day on a high-fiber note. This ...

5. Dietary fiber - Wikipedia

   en.wikipedia.org/wiki/Dietary_fiber

   Dietary fiber. Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber ( fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [ 1] Dietary fibers are diverse in chemical composition and can be ...

6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   4. Barbara's Puffins. Vitacost. Barbara's Puffins are crunchy, delicious, and an incredibly nutritious choice for a weight-loss breakfast. "With each serving, we get six grams of filling and ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates.

8. 10 Best High-Fiber Snack Bars, According to a Dietitian - AOL

   www.aol.com/10-best-high-fiber-snack-140049297.html

   Carbs: 26 g (Fiber: 9 g, Sugar: 5 g) Protein: 14 g. Aloha bars are USDA organic, dairy-free, and soy-free, and they keep sugar counts low and fiber and protein high. This bar packs in 9 grams of ...

9. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which do not contain fiber but do develop residue after digestion. If the problem lies with fermentable carbohydrates ...