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  2. ‘I'm 72 and In the Best Shape of My Life—This Is ... - AOL

    www.aol.com/im-72-best-shape-life-180000398.html

    Shoulder press. 1. Sit up straight on a workout bench with your feet on either side of the bench. 2. Hold a dumbbell in each hand. Bring your arms up to either side of you and bend your elbows at ...

  3. How to stay in shape in your 30s, 40s, and 50s - AOL

    www.aol.com/finance/stay-shape-30s-40s-50s...

    Exercise to stay in shape The American College of Sports and Medicine guidelines recommend adults get 150 minutes of moderate-intensity weekly activity. Moving your body is vital to staying in ...

  4. Jane Fonda Still Performs These Iconic Exercises to ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    There’s a reason Jane Fonda ’s 1982 fitness VHS, Jane Fonda’s Original Workout, sold 17 million copies worldwide, per Vogue. The simple routine stretches and strengthens all the major muscle ...

  5. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    In a study that recorded 461 interactions with doctors, only 13 percent of patients got any specific plan for diet or exercise and only 5 percent got help arranging a follow-up visit. “It can be stressful when [patients] start asking a lot of specific questions” about diet and weight loss, one doctor told researchers in 2012. “I don’t ...

  6. Body positivity - Wikipedia

    en.wikipedia.org/wiki/Body_positivity

    Body positivity is a social movement that promotes a positive view of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. [ 4] Proponents focus on the appreciation of the functionality and health of the human body instead of its physiological appearance. [ 5]

  7. Loss aversion - Wikipedia

    en.wikipedia.org/wiki/Loss_aversion

    A loss of $0.05 is perceived with a much greater utility loss than the utility increase of a comparable gain. Loss aversion is a psychological and economic concept, [ 1] which refers to how outcomes are interpreted as gains and losses where losses are subject to more sensitivity in people's responses compared to equivalent gains acquired. [ 2]

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