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  2. How to stay in shape in your 30s, 40s, and 50s - AOL

    www.aol.com/finance/stay-shape-30s-40s-50s...

    Exercise to stay in shape. ... the following tips will help you look and feel your best in every decade. How to stay in shape in your 30s. ... thyroid, and kidneys are in good standing. Frenchman ...

  3. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.

  4. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    East German cigarettes. Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant . Tobacco smoking was associated with appetite suppression among Pre-Columbian indigenous ...

  5. Fit at 50! 6 easy ways for older adults to stay healthy and ...

    www.aol.com/lifestyle/2015-09-01-fit-at-50-7...

    Here are 6 easy, awesome ways to stay fit and healthy at 50-years-old. 1) Find a sport you love! Whether it's hiking, golf, or anything else -- you'll enjoy staying active.

  6. Nearly Half of Cancer Deaths May Be Prevented With These ...

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    The good news is that the effects of many of these risk factors are reversible over time, says Neil Iyengar, M.D., breast medical oncologist at Memorial Sloan Kettering. The first thing to do to ...

  7. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    Many government regulations have been passed to protect citizens from harm caused by public environmental tobacco smoke. In the United States, the "Pro-Children's Act of 2001" prohibits smoking within any facility that provides health care, day care, library services, or elementary and secondary education to children. [300]

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