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2. What is the healthiest coffee creamer? A dietitian ... - AOL

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   Healthy homemade coffee creamer. If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in ...

3. Looking for the Healthiest Coffee Creamer? Here Are 15 to Try

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   Unless you take your coffee black, you’ll need a splash of something light and creamy to make your morning...

4. Everything You Need To Know about Iodine - AOL

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   A Quick Review. Iodine is a nonmetal trace element essential for producing thyroid hormones. These hormones play a key role in metabolism, growth, development, and hormone interactions. Iodine is ...

5. Non-dairy creamer - Wikipedia

   en.wikipedia.org/wiki/Non-dairy_creamer

   Non-dairy creamer. A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages. Most do not contain lactose and therefore are commonly described as being non-dairy products ...

6. Coffee-Mate - Wikipedia

   en.wikipedia.org/wiki/Coffee-Mate

   Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

7. 11 Healthy Coffee Creamer Brands You Need To Have In ... - AOL

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8. Edible seaweed - Wikipedia

   en.wikipedia.org/wiki/Edible_seaweed

   Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [ 1] They typically contain high amounts of fiber. [ 2][ 3] They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. [ 2] Seaweeds are also harvested or cultivated for the extraction of ...

9. 11 Amazing Benefits of Eating More Fish - AOL

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   7. It is a rich source of iodine. Grilled fish. Saltwater fish are excellent sources of iodine, a vital mineral for thyroid function and metabolic health. One study found that saltwater fish may ...