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  2. Rheum - Wikipedia

    en.wikipedia.org/wiki/Rheum

    Rheum from a cat's eyes. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [ 1][ 2][ 3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose ...

  3. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Frequency. ~10% of people [ 2] Exploding head syndrome ( EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [ 2][ 4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [ 2]

  4. Auditory hallucination - Wikipedia

    en.wikipedia.org/wiki/Auditory_hallucination

    An auditory hallucination, or paracusia, [1] is a form of hallucination that involves perceiving sounds without auditory stimulus. While experiencing an auditory hallucination, the affected person hears a sound or sounds that did not come from the natural environment. A common form of auditory hallucination involves hearing one or more voices ...

  5. Sleepwalking: what causes walking in your sleep and how ... - AOL

    www.aol.com/lifestyle/sleepwalking-causes...

    Sleepwalking is a sleep disorder, or parasomnia, that happens during the deep part of nonrapid eye movement (NREM) sleep — usually within a couple of hours after falling asleep. Nearly 7% of ...

  6. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...

  7. 5 ways sleep deprivation affects your brain and mood - AOL

    www.aol.com/5-ways-sleep-deprivation-affects...

    This is because people who don’t sleep well or enough often feel snappy, depressed, and more likely to make risky choices, according to Avena. “There’s no need to break up with your ...

  8. Closed-eye hallucination - Wikipedia

    en.wikipedia.org/wiki/Closed-eye_hallucination

    Closed-eye hallucinations and closed-eye visualizations (CEV) are hallucinations that occur when one's eyes are closed or when one is in a darkened room. They should not be confused with phosphenes , perceived light and shapes when pressure is applied to the eye's retina, or some other non-visual external cause stimulates the eye.

  9. 10 unconventional ways to help you sleep better - AOL

    www.aol.com/lifestyle/2015-08-21-10...

    If you have trouble sleeping at night, listen closely to these 10 unusual ways for getting better sleep. Photo: Getty 1) Drink calming tea 2) Nap during the day 3) Exercise intensely