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2. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

3. Raycom Sports - Wikipedia

   en.wikipedia.org/wiki/Raycom_Sports

   Raycom Sports is a Charlotte, North Carolina –based producer of sports television programs owned by Gray Television. It was founded in 1979 by husband and wife, Rick and Dee Ray. In the 1980s, Raycom Sports established a prominent joint venture with Jefferson-Pilot Communications which made them partners on the main Atlantic Coast Conference ...

4. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   This is an accepted version of this page This is the latest accepted revision, reviewed on 28 September 2024. American singer (born 1981) Ray J Norwood in 2011 Born William Ray Norwood Jr. (1981-01-17) January 17, 1981 (age 43) McComb, Mississippi, U.S. Occupations Singer songwriter rapper television presenter actor entrepreneur Years active 1989–present Works Discography filmography ...

5. Jennifer Aniston's regimented workout routine includes ... - AOL

   www.aol.com/news/jennifer-anistons-regimented...

   Through self-education, Katzman studied the benefits of functional fitness combined with resistance equipment to both start her own brand and bring awareness to others, specifically women.

6. Viral Olympian Raygun ranked No. 1 breaker in the world by ...

   www.aol.com/viral-olympian-raygun-ranked-no...

   September 10, 2024 at 7:41 AM. Australian breaker Rachael Gunn, the Olympian widely known as B-Girl Raygun who went viral after her performance at the Paris Games, is now ranked the No. 1 breaker ...

7. Richard Gere Literally Bows Down to Wife Alejandra Silva in ...

   www.aol.com/richard-gere-literally-bows-down...

   Richard Gere was the ultimate hype man during his latest red carpet appearance.. While hitting up the 2024 Venice Film Festival in Italy with wife Alejandra Silva, the actor was not shy to show ...

8. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...

9. Savings interest rates today: Ride high rates of up to 5.33% ...

   www.aol.com/finance/savings-interest-rates-today...

   Today’s highest savings rates are at FDIC-insured digital banks and online accounts paying out rates of up to 5.50% APY with a $1,000 minimum at Poppy Bank and up to 5.33% APY with no minimums ...