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  2. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    High-intensity interval training ( HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

  3. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...

  4. Hurry-up offense - Wikipedia

    en.wikipedia.org/wiki/Hurry-up_offense

    The hurry-up, no-huddle offense ( HUNH) refers to avoiding or shortening the huddle to limit or disrupt defensive strategies and flexibility. The two-minute drill is a clock-management strategy that may limit huddles but also emphasizes plays that stop the game clock. [1] While the two-minute drill refers to parts of the game with little time ...

  5. J. Cole Takes ‘7 Minute Drill’ Off Streaming After Kendrick ...

    www.aol.com/entertainment/j-cole-takes-7-minute...

    April 13, 2024 at 8:15 PM. J. Cole. (Photo by Paras Griffin/Getty Images) J. Cole doesn’t want any rap beef. Instead, he’s doubling down on his apology to Kendrick Lamar. Cole, 39, took the ...

  6. The workout motivation you’ve been looking for - AOL

    www.aol.com/workout-motivation-ve-looking...

    Body-brain motivator #3: Moving is good for your mood. Movement is connected to your mental health too. If you’ve ever gone for a quick run or swum some laps when you were down in the dumps, you ...

  7. Ulchi-Freedom Guardian - Wikipedia

    en.wikipedia.org/wiki/Ulchi-Freedom_Guardian

    Ulchi-Freedom Guardian [1] (을지 프리덤 가디언, Eulji peurideom gadieon) is the name (as of 2015) of the military exercise previously known as Ulchi-Focus Lens, [2] a combined military exercise between South Korea and the United States. The exercise is the world's largest computerized command and control implementation, involving 50,000 ...

  8. Prices fell in June for the first time since the start ... - AOL

    www.aol.com/prices-fell-june-first-time...

    Core goods prices fell on a monthly basis by 0.1% and are down 1.8% for the 12 months ended in June, according to Thursday’s BLS report. Food prices saw a modest uptick last month, rising 0.2% ...

  9. Category : Military exercises involving the United States

    en.wikipedia.org/wiki/Category:Military...

    Exercise Able Archer. Exercise Bright Star. Exercise Cope Thunder. Exercise Freedom Banner. Exercise Frisian Flag. Exercise Komodo. Exercise Mavi Balina. Exercise Northern Edge. Exercise Pitch Black.

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