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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

3. The #1 Dessert for Better Blood Sugar, According to Dietitians

   www.aol.com/1-dessert-better-blood-sugar...

   So, a blood sugar-friendly dessert has a good balance of carbohydrates, protein, fiber and fat. This can help prevent blood sugar spikes from a high-carb, low-fiber and low-protein dessert like ...

4. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

5. The Best Foods To Eat To Keep Your Blood Sugar Stable ... - AOL

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, and blood sugar management, says Gomer. Plus, animal- and plant-based protein ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

7. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...