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  2. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned

  3. 5 Types of Foods That Combat Inflammation - AOL

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    Magnesium-rich foods. " Research suggests that magnesium can act like an antioxidant to fight inflammation,” says Blatner. Spinach, pumpkin seeds, tuna, brown rice, black beans, almonds ...

  4. Anti-inflammatory - Wikipedia

    en.wikipedia.org/wiki/Anti-inflammatory

    Anti-inflammatory. Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to ...

  5. Dietary inflammatory index - Wikipedia

    en.wikipedia.org/wiki/Dietary_inflammatory_index

    The Dietary Inflammatory Index (DII) is a numerical score that assesses a diet for its effect on several biomarkers linked to inflammation. Its theoretical bounds are −8.87 to +7.98, and it is oriented such that negative scores are more anti-inflammatory and more positive scores are pro-inflammatory. The DII has been linked to many chronic ...

  6. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

    www.aol.com/lifestyle/20-foods-reduce...

    anti-inflammatory-foods. iStock. This article was medically reviewed by Elaine Husni, MD, MPH, at the Cleveland Clinic. It has been estimated that over 50,000 Americans are diagnosed with some ...

  7. Systemic inflammation - Wikipedia

    en.wikipedia.org/wiki/Systemic_inflammation

    Systemic inflammation. Chronic systemic inflammation (SI) is the result of release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system. It can contribute to the development or progression of certain conditions such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney ...

  8. 7 Anti-Inflammatory Lunch Ideas Full of Antioxidants, Fiber ...

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    Dietitians share smart and tasty ways to add anti-inflammatory foods to your lunch hour. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  9. List of inflammatory disorders - Wikipedia

    en.wikipedia.org/wiki/List_of_inflammatory_disorders

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