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  2. Coffee and High Blood Pressure: Is It Safe to Drink? - AOL

    www.aol.com/coffee-high-blood-pressure-safe...

    A blood pressure of less than 120/80 mm Hg is considered normal. The bottom number, diastolic blood pressure, measures the force when the heart is at rest. Coffee and High Blood Pressure: Is It ...

  3. Mushroom Coffee Is Trending, But Should You Try It? - AOL

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    A registered dietitian and a certified herbalist explain what mushroom coffee is, its health benefits and who should consider drinking it. Skip to main content. Sign in. Mail. 24/7 Help. For ...

  4. What You Need to Know About Mushroom Coffee - AOL

    www.aol.com/news/mushroom-coffee-everyone...

    Yup, mushrooms in coffee. It sounds like a weird combination, but a dietitian says it's really good for you—and it tastes great. What You Need to Know About Mushroom Coffee

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    Stephegyne speciosa Korth. Mitragyna speciosa (commonly known as kratom, a herbal leaf from a tree of the Rubiaceae family [3] [4]) is a tropical evergreen tree in the coffee family native to Southeast Asia. It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [5] where it has been used in herbal medicine ...

  7. This Is the One Ingredient You Should Absolutely Add to Your ...

    www.aol.com/one-ingredient-absolutely-add-coffee...

    Dr. Mathis says that unsweetened cacao is another healthy ingredient to add to coffee because it’s linked to supporting blood pressure and cholesterol. Cacao has several important nutrients ...

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