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Indoor games and sports. Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well- sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium .
The following is a list of sports/games, divided by category. According to the World Sports Encyclopaedia (2003), there are 8,000 indigenous sports and sporting games . [ 1 ]
Net and wall games, such as volleyball. Racket sports, such as tennis, table tennis, squash and badminton. Throwing sports, such as dodgeball and bocce. Cue sports, such as pool and snooker. Target sports, such as golf and bowling. Hand and ball-striking games, such as various handball codes, rebound handball, and four square.
Every parent knows the pain of trying to pass the time whilst stuck inside with restless children. Fear not! There’s no need to brace yourself for hours of whining and bickering—just check out ...
Sport of athletics. Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. [ 1] The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking . The results of racing events are decided by finishing position (or time, where measured ...
Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes. Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal. [1] While a wide variety of outdoor recreational activities can be classified as sports, they do not all demand that a ...
Aerobic exercise. Cycling is an aerobic form of exercise. Aerobic exercise, also known as cardio, is physical exercise [ 1] of low to high intensity that depends primarily on the aerobic energy -generating process. [ 2] ". Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3] and refers to the use of oxygen to meet energy ...
Fitness games also proved to be especially helpful during the COVID-19 pandemic, as they were a great motivator for physical activity, which fought the sedentary lifestyle lockdowns caused. Physical fitness is known to aid in disease prognosis, as it boosts the immune system, shortened the recovery period from COVID-19 , and reduced the ...
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