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  2. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise. Intensity is the amount of physical power (expressed as a percentage of the maximal oxygen ...

  3. Individual physical proficiency test - Wikipedia

    en.wikipedia.org/wiki/Individual_physical...

    When National Service was first introduced in Singapore in 1967, the physical fitness test included a 4.8 km (3.0 mi) run to be completed within 30 minutes, and the completion of a 9.6 km (6.0 mi) run within 70 minutes while wearing the skeletal battle order (a type of load-bearing equipment).

  4. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [ 2] Within endurance running comes two different types of respiration. The more prominent side that runners experience more ...

  5. Is BMI Really Accurate? Pros vs Cons - AOL

    www.aol.com/bmi-really-accurate-pros-vs...

    Obesity Class I: BMI 30–34.9. ... While BMI gets the most air time, ... Physical Fitness Assessments: Evaluating physical fitness abilities like endurance, ...

  6. Lump sum payout vs. annuity from a pension: How to decide - AOL

    www.aol.com/finance/lump-sum-payout-vs-annuity...

    Lump sum vs. annuity: 6 factors to consider when making your decision. Everyone’s financial situation is different, so it’s important to consider a few key factors — such as tax implications ...

  7. Here are the most expensive and cheapest stores for school ...

    www.aol.com/shopping-back-school-supplies-tips...

    Parents plan to spend an average of $586 per child on school items this year, according to the poll of 1,200 U.S.-based parents of school-aged children conducted in May.

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