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5. Winding down with alcohol. A nightcap may sound appealing, a rich sedative to take the edge off before bed. But although alcohol may initially make you feel sleepy, it can disrupt your sleep ...
Despite my best efforts, I can't sleep with the AC on in my apartment. When I do, I inevitably wake up with a headache, and I just don't ever feel well-rested because I was too cold at night.
This is because people who don’t sleep well or enough often feel snappy, depressed, and more likely to make risky choices, according to Avena. “There’s no need to break up with your ...
Ray J has yet to officially endorse any candidate or display a political stance. Legal issues. On September 17, 2011, Fabolous tweeted about Ray J playing his song "One Wish" on a piano inside Floyd Mayweather Jr.'s house during a documentary on Mayweather and Victor Ortiz. Ray J confronted Fabolous in Las Vegas just before he was set to take ...
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But, as luck would have it, one of our very finds of the year is now 40% off for just $16. We first wrote about this nifty gadget as a great gift for new dads who need a hands-free way to read or ...
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