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2. 20 Healthy Chips for Weight Loss, According to Dietitians - AOL

   www.aol.com/lifestyle/20-healthy-chips-weight...

   Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 2 g. Sun Chips are super crunchy, and the Garden Salsa version is a favorite for Flores. "For only 140 calories, these chips are bursting with flavor ...

3. The Best Healthy New Grocery Products, According to our ... - AOL

   www.aol.com/best-healthy-grocery-products...

   Nutrition (Per 1 tbsp): Calories: 120 Fat: 14 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g "Graza changed the extra virgin olive oil game with the launch of ...

4. 50 Healthiest Weight Loss Snacks on Grocery Shelves - AOL

   www.aol.com/50-healthiest-weight-loss-snacks...

   3. Daisy Cottage Cheese. Per serving: 110 calories, 5 g fat (3 g saturated fat), 390 mg sodium, 5 g carbs (0 g fiber, 4 g sugar), 13 g protein. According to Manaker, adding cottage cheese to your ...

5. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   SGLT2 inhibitors cause the loss of 60–100 grams (2.1–3.5 oz) glucose in the urine each day and are associated with a modest, sustained weight loss of 1.5–2 kilograms (3.3–4.4 lb) in people with type 2 diabetes. The weight loss is less than expected due to compensatory increases in energy intake, but is additive when combined with GLP-1 ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Very-low-calorie diets often consist of liquid drinks made from fresh fruits and vegetables, although very-low-calorie meals also exist. A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption.

7. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   Weight loss in obesity. Overweight adults who adopt Mediterranean diets may lose weight by consuming fewer calories. A 2019 review found that the Mediterranean diet may help obese people lower the quantity and improve the nutritional quality of food intake, with an overall effect of possibly losing body weight.