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2. Template:Gym Class Heroes - Wikipedia

   en.wikipedia.org/wiki/Template:Gym_Class_Heroes

   It can be transcluded on pages by placing {{Gym Class Heroes}} below the standard article appendices. Initial visibility This template's initial visibility currently defaults to autocollapse , meaning that if there is another collapsible item on the page (a navbox, sidebar , or table with the collapsible attribute ), it is hidden apart from its ...

3. Gym Class Heroes - Wikipedia

   en.wikipedia.org/wiki/Gym_Class_Heroes

   Gym Class Heroes. Gym Class Heroes is an American rap rock band from Geneva, New York. The group formed in 1997 when Travie McCoy met drummer Matt McGinley during their high school gym class. The band's music displays a wide variety of influences, including hip hop, rock, funk, and reggae. After the addition of guitarist Disashi Lumumba-Kasongo ...

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

5. A Physical Therapist Wants You to Know These Dynamic ... - AOL

   www.aol.com/physical-therapist-wants-know...

   Some dynamic stretches are better for upper body warm-ups than others. Here are a few: Arm circles. Alex Germano. Arm circles are a great way to work on shoulder mobility, Germano says. How To ...

6. Can kids work out at the gym? Experts reveal age limits ... - AOL

   www.aol.com/lifestyle/kids-gym-experts-reveal...

   The American Academy of Pediatrics recommends three full hours of physical activity per day for kids ages 3 to 5, and 60 minutes of moderate-to-vigorous physical activity on most days of the week ...

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