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Clartity CBT Thought Diary “This app is designed for building skills from cognitive behavioral therapy, which is an evidence-based therapeutic approach for many different mental health concerns ...
Teladoc Health(2015–present) Website. www.betterhelp.com. BetterHelpis a mental healthplatform that provides direct online counselingand therapy services via web or phone text communication.[1] BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier, and acquired by Teladocin 2015, maintaining its service and brand name post-acquisition.
Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar disorder.
Use of technology in treatment of mental disorders. The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment ...
With a rating of 4.9 out of 5 stars in Apple’s App Store, Wysa, an AI chatbot that guides users through therapy and journaling, might seem like a good choice for anyone feeling depressed or anxious.
There are more than 10,000 mental health apps available to download. A simple scroll will reveal options designed to help users with everything from managing stress to accessing therapy.
BetterMe is a company founded in 2016 in Kyiv, Ukraine. [1] The company created two apps, BetterMe: Health Coaching and BetterMe: Mental Health. [2] [3]Following the Russian invasion of Ukraine, BetterMe began offering various services freely to Ukrainians and collaborated with the Ukrainian government and other companies to set up various initiatives to help victims of the conflict.
The registered dietitians, fitness and tech experts in the Good Housekeeping Institute Wellness Lab evaluate apps in all sectors of health, including nutrition, wellness and fitness, carefully ...