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  2. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Chronic sleep deprivation (less than 8 hours of sleep) is associated with an increase in body mass index (BMI) and obesity. In a study with 3000 patients, it was found that men and women who sleep less than 5 hours have elevated body mass index (BMI). In another study that followed about 70.000 women for 16 years, there was a significant ...

  3. Hypothermia - Wikipedia

    en.wikipedia.org/wiki/Hypothermia

    Hypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. [ 2] Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion. In moderate hypothermia, shivering stops and confusion increases. [ 3] In severe hypothermia, there may be hallucinations and paradoxical undressing, in ...

  4. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Human thermoregulation. As in other mammals, human thermoregulation is an important aspect of homeostasis. In thermoregulation, body heat is generated mostly in the deep organs, especially the liver, brain, and heart, and in contraction of skeletal muscles. [ 1] Humans have been able to adapt to a great diversity of climates, including hot ...

  5. How does intermittent fasting impact the body's gut health ...

    www.aol.com/does-intermittent-fasting-impact...

    The microbiome contributes to the health of the body in many ways. Here's how to use intermittent fasting to create gut health diversity.

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. The best temperature for sleep to get a better night's rest - AOL

    www.aol.com/lifestyle/best-temperature-sleep...

    How does temperature impact sleep? As a 2012 study explains, sleep and body temperature are intricately linked and impact each other. All humans operate on a 24-hour circadian cycle that affects ...

  8. Effects of high altitude on humans - Wikipedia

    en.wikipedia.org/wiki/Effects_of_high_altitude...

    Hypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. [48] Symptoms range from shivering and mental confusion, [49] to hallucinations and cardiac arrest. [48] In addition to cold injuries, breathing cold air can cause dehydration, because the air is warmed to body temperature and humidified from body moisture. [15]

  9. Is there a perfect temperature for 'the most comfortable sleep?'

    www.aol.com/perfect-temperature-most-comfortable...

    Studies have shown that 50 percent of couples prefer different temperatures while sleeping. Some like it hot while others prefer lower temperatures. But the debate isn't just a relationship ...