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  2. Signs and symptoms of pregnancy - Wikipedia

    en.wikipedia.org/wiki/Signs_and_symptoms_of...

    ConstipationConstipation occurs in 11–38% of pregnant women. Constipation during pregnancy is thought to be due to decreased smooth muscle motility in the bowel caused by normal increases in progesterone. Treatment for constipation includes dietary modifications, including increased fiber and fluid intake, stool softeners, and laxatives.

  3. Magnesium Supplements Can Help With Constipation, But ... - AOL

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  4. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    Some degree of weight gain is expected during pregnancy. The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg).

  5. Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...

  6. Complications of pregnancy - Wikipedia

    en.wikipedia.org/wiki/Complications_of_pregnancy

    [15] [16] It is estimated to affect 0.3–3.6% of pregnant women and is the greatest contributor to hospitalizations under 20 weeks of gestation. Most often, nausea and vomiting symptoms during pregnancy resolve in the first trimester, however, some continue to experience symptoms.

  7. Your mother was right about sitting up straight - AOL

    www.aol.com/lifestyle/2016-10-31-your-mother-was...

    PsycNET reports that sitting upright can help maintain better self esteem. Bad posture also contributes to constipation, while sitting up straight allows food to flow through intestines more ...

  8. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Pregnancy. Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and ...

  9. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    An expert weighs in on whether this constipation hack from TikTok really works. (Photo: Getty Creative) (Tharakorn via Getty Images) While some TikTok users who tried the trick swear it’s legit ...

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    related to: are raycons any good thing to take for constipation while pregnant due to period