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B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [ 1][ 2] They are a chemically diverse class of compounds. [ 1] Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name ...
Key:RMRCNWBMXRMIRW-WYVZQNDMSA-L Y. Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [ 2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [ 3]
Thiamine, also known as thiamin and vitamin B 1, is a vitamin, an essential micronutrient for humans and animals. [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] [5] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...
In addition to protein, egg whites provide vitamins B1, B2, B3, B5, B6 and B12 along with minerals like calcium, magnesium, phosphorous and potassium, Whitney Linsenmeyer, Ph.D., assistant ...
B12 TURBO. For a little extra bone boost with your B12, consider this methylcobalamin supplement that comes paired with a bit of calcium. Pop one daily with food and you may feel more energetic ...
6% (< 60 years old), 20% (> 60 years old) [ 4] Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [ 5] Symptoms can vary from none to severe. [ 1] Mild deficiency may have few or absent symptoms. [ 1]
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