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For this reason, collagen’s benefits are practically unparalleled and it can help your body with all of the following: Improves skin elasticity, prevents hair loss, and builds stronger nails, bones, and teeth. It can even help to reduce the appearance of stretch marks and cellulite.
Personally for me I take Alaya Naturals Multi Collagen because it’s made from ethically sourced foods and it has a blend of MSM, Glucosamine and Chondroitin to support the benefits from the collagen.
Thankfully, collagen powders, like the Jillian Michaels-backed Alaya Naturals Multi Collagen, promote glowing skin and healthy nails without leaving behind yucky tastes and smells.
My goal with these supplements is to make sure that I am getting my basics: digestive enzymes, super foods, pre and pro biotics, vitamins and minerals, collagen for the health of my connective tissue, and healthy fats.
Jillian's go-to smoothie contains Alaya Naturals' Multi Collagen, Organic Green Superblend, and Krill Oil, plus beets (a go-to before workouts). Lunch. Another three hours later, it’s time...
We found a nourishing collagen powder that could help you get glowing skin and stronger nails — and it’s only $36 at Alaya Naturals with our exclusive discount.
As part of her personal regimen, Michaels takes a multi-collagen peptide supplement with MSM, glucosamine and chondroitin, an organic green superfood blend with adaptogens, a red superfood blend, a blend of probiotics and prebiotics, krill oil, a precursor of NAD +, resveratrol, and a multivitamin.
INGREDIENTS: 1 Cup Fresh Strawberries 1 Cup Fresh Raspberries 1 Cup Unsweetened Milk of Choice 1 TBSP Raw Honey 2 Scoops collagen peptides 2 TBSP gelatin (preferably grass-fed) INSTRUCTIONS: Put berries and milk into a high-speed blender and blend until smooth.
This vid looks at why and how to supplement. How to make sure you are getting the best quality nutrients. I go over what supplements I take and why I take ...
This blend contains collagen types I, II, III, V, and X, and helps strengthen the gut lining while maintaining healthy bones, joints and, of course, our skin and nails. Collagen production...