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2. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [ 1 ] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

3. Hypertrophy Training Is The Answer If You Want Toned ... - AOL

   www.aol.com/hypertrophy-training-answer-want...

   Sample Workout (Full-Body) Block 1: Strength Training (Compound Exercises) Squats: 4 sets of 5 reps. Deadlifts: 4 sets of 4 reps. Overhead Press: 3 sets of 5 reps. Pullups: 3 sets of 5 reps. Block ...

4. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

5. Reddit - Wikipedia

   en.wikipedia.org/wiki/Reddit

   Reddit (/ ˈrɛdɪt /) is an American social news aggregation, content rating, and forum social network. Registered users (commonly referred to as "Redditors") submit content to the site such as links, text posts, images, and videos, which are then voted up or down ("upvoted" or "downvoted") by other members. Posts are organized by subject into ...

6. Reddit stock soars in highly anticipated market debut - AOL

   www.aol.com/finance/reddit-prices-shares-34...

   Reddit stock soared on its first day of trading, ending the day up nearly 50% from its initial public offering price of $34 a share.The stock closed at $50.44 on Thursday, up 48% from the IPO ...

7. Story homers and scores winning run as Red Sox beat Rays 2-1

   www.aol.com/story-homers-scores-winning-run...

   Trevor Story homered in the sixth inning then scored the winning run on Jarren Duran's single in the eighth as the Boston Red Sox beat the Tampa Bay Rays 2-1 on Wednesday night. Story opened the ...

8. Jamie Foxx - Wikipedia

   en.wikipedia.org/wiki/Jamie_Foxx

   Eric Marlon Bishop (born December 13, 1967), [2] [3] [4] known professionally as Jamie Foxx, is an American actor, singer, and comedian.He received acclaim for his portrayal of Ray Charles in the film Ray (2004), winning the Academy Award, BAFTA, Screen Actors Guild Award, and Golden Globe Award for Best Actor.

9. R (programming language) - Wikipedia

   en.wikipedia.org/wiki/R_(programming_language)

   R is a programming language for statistical computing and data visualization. It has been adopted in the fields of data mining, bioinformatics, and data analysis. [9] The core R language is augmented by a large number of extension packages, containing reusable code, documentation, and sample data. R software is open-source and free software.