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  2. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

    www.aol.com/lifestyle/tried-11-protein-shakes...

    Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg. Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or perhaps the staggering 43 grams of ...

  3. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories , six grams of fat , 15 grams of sugar , and nine grams of protein .

  4. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  5. EAS (nutrition brand) - Wikipedia

    en.wikipedia.org/wiki/EAS_(nutrition_brand)

    EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd. In 2012, Byrd founded EAB Labs [1]. After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

  6. Dietitians Say These Are The Best-Tasting Vegan Protein ... - AOL

    www.aol.com/promise-vegan-protein-powder-doesnt...

    Vegan protein powders are typically low in added sugars, but may have added artificial sweeteners. While sugar alcohols may increase the flavor profile, Wagner advises avoiding or limiting intake ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements ): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

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