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2. I wore the Oura Ring for months — here are my thoughts - AOL

   www.aol.com/news/wore-oura-ring-months-thoughts...

   I’m a reporter at NBC Select who covers technology and fitness including guides to fitness trackers, running shoes and workout earbuds. I tried the Oura Ring over four months after the brand ...

3. This 1 Simple Thing May Impact How You Age, Study Finds - AOL

   www.aol.com/1-simple-thing-may-impact-123000642.html

   For every two hours of sitting to watch TV, study participants had a 12% drop in the odds that they would age in a healthy way. However, the study also found that having two additional hours of ...

4. Everyday Habits That Are Affecting Your Health (and Not in a ...

   www.aol.com/finance/everyday-habits-affecting...

   From spending too much time online to skipping a flu shot, oversleeping, or holding a grudge, habits can really hurt — and that’s true even of some that seem good at first.

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

6. Activity tracker - Wikipedia

   en.wikipedia.org/wiki/Activity_tracker

   Activity tracker. An activity tracker is an electronic device, or an app on a device, that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness or psychological wellness over time. [1]

7. Cynthia Kereluk - Wikipedia

   en.wikipedia.org/wiki/Cynthia_Kereluk

   Cynthia Michele Kereluk (/ ˈ k ɜːr l ʌ k / KURR-luk; born April 29, 1960) is a Canadian fitness model and beauty pageant titleholder. She won the title of Miss Canada 1984 and went on to compete in the Miss Universe 1984. From 1985 to 2000, she hosted the exercise program Everyday Workout.