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  2. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

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    Nutritional deficiency, dehydration, and nerve compression are all potential reasons you might experience leg cramps. Here, doctors share how to prevent them. Avoid Pesky 'Charlie Horse' Cramps At ...

  3. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [ 1][ 2] or overshortening associated with electrical activity; [ 3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several ...

  4. What you need to know about leg cramps, sudden pain and ... - AOL

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    Most shooting pains, leg cramps and charley horses are temporary. Sometimes, they signal other problems. What you need to know about leg cramps, sudden pain and when to see a doctor

  5. The 11 best muscle pain relief creams, according to pain ...

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    Best Pain Relief Cream Overall. Cost: $12.54 for 4oz. | Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain ...

  6. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Psychiatry. Rhythmic movement disorder ( RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]

  7. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    2.5–15% (US) [ 4] Restless legs syndrome, also known as restless leg syndrome ( RLS ), also known as Willis–Ekbom disease ( WED ), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2][ 10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2]

  8. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...

  9. How Your Painful Leg Cramps Could Be Signaling a ... - AOL

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    The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps. ... 800-290-4726 more ways to reach us. Mail.

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