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Fat in your tummy area is easy to put on and often very difficult to lose. Belly fat has multiple causes including genetics, menopause, lack of exercise and overeating, to name just a few. While ...
During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder. New hormone fluctuations not only impact your sleep and mood, but ...
Shannen Zitz. May 17, 2024 at 5:30 AM. Denise Austin, 67, shared an exercise to target “menopausal belly.”. The fitness pro demonstrated a core exercise to address the “stubborn” area. She ...
4. Vinegar. The acetic acid that makes up vinegar turns down the genetic signals for fat creation and shrinks body fat, Dr. Li explains. Researchers in Aichi, Japan, studied the effect of two ...
Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [ 1] Alzheimer's disease, and other ...
Prevention is key, as it is always harder to lose fat than to keep it off, says Catherine Hansen MD, MPH, Head of Menopause at Pandia Health, a women-founded, women-led, doctor-led birth control ...
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