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  2. Banana equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Banana_equivalent_dose

    Banana equivalent dose ( BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana. Bananas contain naturally occurring radioactive isotopes, particularly potassium-40 ( 40 K), one of ...

  3. List of banana cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_cultivars

    List of banana cultivars. Left to right: plantains, Red, Latundan, and Cavendish bananas. The following is a list of banana cultivars and the groups into which they are classified. Almost all modern cultivated varieties ( cultivars) of edible bananas and plantains are hybrids and polyploids of two wild, seeded banana species, Musa acuminata and ...

  4. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Choline. Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic acid) Vitamin D. Ergocalciferol. Cholecalciferol. Vitamin E ( tocopherols and tocotrienols) Vitamin K. Vitamin K 1 (phylloquinone)

  5. The Best Foods for High Blood Pressure - AOL

    www.aol.com/best-foods-high-blood-pressure...

    The superfood is a good source of potassium, fiber, and the antioxidant lutein — all things that can relax blood vessels and lower blood pressure. Spinach is also magnesium-rich, which has been ...

  6. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/news/many-calories-banana-nutrition...

    Bananas are good to eat before a workout Bananas are rich in carbohydrates, which are the main energy source for exercise . One study compared bananas to a 6% carbohydrate sports drink to assess ...

  7. Here's What Happens to Your Body If You Eat Bananas ... - AOL

    www.aol.com/heres-happens-body-eat-bananas...

    Potassium isn’t the only beneficial nutrient bananas are known for. Both dietitians say that the fruit is also a good source of fiber, with three grams each. “Bananas are a strong source of ...

  8. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  9. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...

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