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  2. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

  3. Raycom Sports - Wikipedia

    en.wikipedia.org/wiki/Raycom_Sports

    Raycom Sports is a Charlotte, North Carolina –based producer of sports television programs owned by Gray Television . It was founded in 1979 by husband and wife, Rick and Dee Ray. In the 1980s, Raycom Sports established a prominent joint venture with Jefferson-Pilot Communications which made them partners on the main Atlantic Coast Conference ...

  4. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]

  5. A beginner's guide to Olympic Artistic Swimming

    www.aol.com/news/beginners-guide-olympic...

    August 6, 2024 at 8:51 AM. SAINT-DENIS, France (AP) — Here's a quick guide to artistic swimming at the Paris Olympics. The medals. Medals are awarded in two competitions — the team portion and ...

  6. USA Gymnastics Says They Have Video Evidence Jordan ... - AOL

    www.aol.com/usa-gymnastics-says-video-evidence...

    In their Aug. 11 statement, USA Gymnastics said they have submitted "time-stamped, video evidence" to the CAS that "shows Landi first stated her request to file an inquiry at the inquiry table 47 ...

  7. Breaking (aka breakdancing) at the Olympics: Huh? Why? How ...

    www.aol.com/sports/breaking-aka-breakdancing...

    Breaking is a type of dance with four main elements: Toprock or Uprock: Breakers begin upright, then transition to the floor. Downrock: The flashiest, quickest part of the dance. Breakers ...

  8. Professional Association of Diving Instructors - Wikipedia

    en.wikipedia.org/wiki/Professional_Association...

    By 1979, PADI was producing 100,000 certifications a year after previously hitting 25,000 a year. PADI was the first organization to use confined water or pool dives for training new divers and introduced the PADI Rescue Diver course and manual for rescue training during the 1980s. [5] [6] [7]

  9. How ‘Dengue Detectives’ Are Racing To Prevent A Super ...

    www.aol.com/dengue-detectives-racing-prevent...

    According to the WHO, that includes doing the following if you live in an area where dengue is spreading: Wearing clothes that cover as much of your body as possible. Using mosquito nets that ...