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2. Ready, set, reminisce: The brain benefits of sharing family ...

   www.aol.com/ready-set-reminisce-brain-benefits...

   Sharing memories can be uplifting and calming. It can boost a person’s mood and counteract feeling sick or even depressed. Feeling joyful when reminiscing makes your brain function better, says ...

3. Can’t get a good night’s rest? Watch out for these ... - AOL

   www.aol.com/finance/t-good-night-rest-watch...

   5. Winding down with alcohol. A nightcap may sound appealing, a rich sedative to take the edge off before bed. But although alcohol may initially make you feel sleepy, it can disrupt your sleep ...

4. Researchers May Have Found a Cure for Insomnia—and It ... - AOL

   www.aol.com/researchers-may-found-cure-insomnia...

   Working out at night may make you feel ramped up when you should be winding down, he points out, and exercising in the morning can signal to your body that it's time to wake up.

5. List of medical abbreviations: Q - Wikipedia

   en.wikipedia.org/wiki/List_of_medical...

   every night QNS q.n.s. quantity not sufficient q.o.d. every other day (from Latin quaque altera die) (deprecated; use "every other day" instead. See the do-not-use list) QOF: Quality and Outcomes Framework (system for payment of GPs in the UK National Health Service) q.o.h. every other hour q.s.

6. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...

7. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

   www.aol.com/lifestyle/stresslaxing-why-trying...

   Chronic stress has been connected to high blood pressure, which can lead to heart attacks and strokes, fatigue, ulcers, headaches, backaches, difficulty concentrating, and irritability ...