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  2. There is a best time of day to work out and it may lead to ...

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    The study revealed that for women who want to lower blood pressure or reduce belly fat, morning exercise works best. Those women striving for upper body muscle gains, endurance, or overall mood ...

  3. The 5 healthiest seasonings, according to dietitians — and ...

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    Turmeric. Both experts TODAY.com spoke to listed turmeric, a golden yellow spice that comes from the root of a plant, as their top healthy seasoning. It's a favorite among dietitians for spicing ...

  4. Here's What Happens to Your Body if You Eat Salmon Every Day

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    Aside from being rich in anti-inflammatory omega-3 fats, salmon is chock full of vitamins A, D and B12, according to registered dietitian Lauren Kelly, MS, RD, CDN. "Most Americans aren't getting ...

  5. Here's What Happens to Your Body if You Eat a Salad Every Day

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    The results align with an older 2006 study of more than 9,000 women and more than 8,000 men that found that salad-eaters typically had more vitamins C and E, folic acid and carotenoids in their diet.

  6. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Raycon Inc. In November 2017, Ray J co-founded a direct-to-consumer electronics brand called Raycon. Raycon sells wireless audio products such as earbuds and headphones. Ray J oversees brand and strategy. Personal life. In August 2016, Ray J married Princess Love at Los Angeles' Cathedral of Saint Vibiana.

  7. What Really Happens When You Eat Foods High in Lectins - AOL

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    In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...

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