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2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

   www.aol.com/5-healthiest-trail-mixes-5-133004680...

   The 5 Healthiest Trail Mixes. 1. Planters NUT-rition Snack Nut and Dried Fruit Mix Omega-3. Planters NUT-rition Snack Nut and Dried Fruit Mix Omega-3. 160 calories, 11 g fat (1.5 g saturated fat ...

3. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola, and sustained energy from fat in nuts. The combination of nuts, raisins and chocolate as a trail snack, dates at least to the 1910s, when outdoorsman Horace ...

4. 34 Healthy Protein-Filled Lunch Box Snacks - AOL

   www.aol.com/lifestyle/34-healthy-protein-filled...

   Kristen Carli, MS, RD, owner of Camelback Nutrition & Wellness says many convenient and nutritious protein sources can fit into a busy lifestyle, like jerky, trail mix, or snack bars.

5. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

   www.aol.com/lifestyle/9-best-anti-inflammatory...

   Nature's Garden Organic Trail Mix Snack Packs. You can make a great trail mix at home–or you can grab an individual pack of Nature’s Garden Organic Trail Mix. According a research review, nuts ...

6. Snack - Wikipedia

   en.wikipedia.org/wiki/Snack

   A snack is a small portion of food generally eaten between meals. [1] A snack is often less than 200 [2] calories, but this can vary. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.

7. Snack mix - Wikipedia

   en.wikipedia.org/wiki/Snack_mix

   Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...